Not seen any how to guides on it yet.
Cant imagine it being too hard. I bet it'll be a pain in the ass though. you dont have to press in new bushes so it should ]nt be to bad. Garage charge for hour and halfs labour. If your doing it on axle stands id expect another hour on top of that.
you will need to redo your alignment after though(which considering you only recently went to Wheels in motion for the 3d Geo must be a tad annoying)
Sy