I had 20 mins to spare and although i don't use the cd player in the armrest, due to my OCD i like things to be working as they should.
I moved pin2 CD Ground black wire to pin 3 (pin 3 was empty)
A few pics.
You don't need a pin removal tool for this one. Unclip the blue connector from the main harness block.
Remove the blue part this locks the pins in place.
Use a small screwdriver to push the locking tab on the pin down so you can gently pull on the wire and slide it out.
And the cd's sound perfect now.