Tbh I'm not sure it that's normal or not. Seem to be moving quite a bit though.
Have the two bushes ever been replaced?.
Do you have an insert in there?.
Don't think anything has been replaced, no insert either. I think the gearbox mount is like yours i had a little look at it yesterday when i took the starter motor out. The gear box mount is easy the dog bone not so much as i don't have a press and the sub frame would need to come out.
I'd replace both mounts. The dog mount is a pita to do as the bolt is usually seized in the mount. I struggled with a breaker bar and plenty of maintenance spray
don't ever want to do one of those again ever ever ever!!!
You can snap the bolt in if your not careful. my car was on a ramp when I replaced it. It's not fun so anyone tell you different is talking poop
air gun yeah whatever as it just makes your hand vibrate back and forth. Refitted the bolt is a piece of cake as it doesn't have to go as far as the huge washer and smaller washer that comes with the the insert act as spacers.