Guys, it took some time, mostly because my mech is flat out these days, but gt this sorted recently. Changed the belt and tensioner. Alt was fine. Rattle gone now. :D
Did a forte flush and filled with millers. She sounds great again except the standard chain sound. Fk knows when i can get around to this, but 46k so not worried yet.
I need a new lower engine mount as The oem rubber has split. Can i get the stock gti one from tps, or does anyone know of uprated better versions? Is there any other reason the mount could have gone on a 46k other then a good/hard life (must stay positive)