Funnily enough I bashed my cat out yesterday and I gave the turbo shaft a wiggle, and to my surprise, it's still within tolerance at 136K. Hardly any play at all. I put that down to not running too much boost and regular changes of a GOOD oil. I've changed it every 3K since I bought the car on 70K miles. Mobil 1 0W40 all the way!
And that's the key to it, you don't need mods to keep it reliable, just plenty of TLC and maintenance.