Driving like a granny on a 100-mile run, through average-speed cameras, I once saw 41.7mpg. It's boring a fcuk, though. I'm lucky, our other car is a derv, so the GTI is for fun.
My current long-term average over about 3 months (2.5k miles) is 29.6 - I checked this morning!
I do mainly short, cold, urban trips during the week and longer... erm... 'spirited' runs at the weekend and I reckon I get about 330 to a tank, but I've never actually tried the whole tank experiment. I get bored easily.
On a sidenote, I've tried V-Power fuel and Tesco 99 and my car seems to run nicer - and more economical! - on the Tesco brew... not to mention the clubcard points.
Personal worst, or best - depends on perspective! - was on a hoon round Skye and I clocked 16.7mpg over two complete tankfulls in June... At £1.35 a litre it was painful. Fun, though.