« Reply #19 on: June 29, 2012, 08:43:26 pm »
I'm just looking to put on some lean muscle and also stay fit cardiovascular and all.
Some of the stuff I wonder if it's a bit of a gimmick? I was going to get "impact whey isolate" and take twice a day. Immediately post workout and late afternoon/early evening. I was going to get "total protein" to use in the morning in order to have a steady stream of protein through the day.
I then was going to have a "night time" protein to tide me through the night. However I do wonder if this wouldnt be more or less same as the total protein with it's steadily digested proteins. Im no expert just trying to use common sense!
Pointers are very much welcome!
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3 Door GTI Black, Cruise Control, DSG, Factory Tints, Folding Mirrors, Heated Seats, Highline Display, Leather, Monza II's, MFSW, Parking Sensors, Puddle Lights, Xenons,
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