Did my cam follower. 110k and no history of it being done. Black coating was stripped back to bare metal with a few light scoring marks to the surface- right time to change it.
Easy enough job. Only ballache was I managed to drop the 17mm spanner in the engine bay and it’s now completely disappeared. I cannot see it anywhere, and have jacked the car up and had a good feel around too. Went for a drive and did some hard braking to try and shake it loose. No idea where it’s gone, but it’s in there somewhere. Nightmare!