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Author Topic: Done my back in, cannot walk  (Read 5303 times)

Offline mortygttdi

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Done my back in, cannot walk
« on: January 25, 2012, 02:40:58 pm »
Hi guys I was out last Sunday on my mountain bike done about 25miles in cold weather all cross country, I was fine Sunday night had a bath went to bed.

Monday morning fell out of bed thinking "my legs don't work" back pain like iv'e never felt before just on 400mg Cuprafen also some strong muscle relaxants.

I can just about walk but its very painful and I cannot walk far just far enough to get to the toilet :ashamed:

Darren
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Offline MAT ED30

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Re: Done my back in, cannot walk
« Reply #1 on: January 25, 2012, 02:44:52 pm »
Getting old fella it happen
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Offline mortygttdi

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Re: Done my back in, cannot walk
« Reply #2 on: January 25, 2012, 02:47:57 pm »
Quote from: MAT ED30 on January 25, 2012, 02:44:52 pm
Getting old fella it happen

Cheers Mat :grin: done 125miles in last 2 weeks all XC think one jolt too many has taken its toll :sad1:
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Offline MAT ED30

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Re: Done my back in, cannot walk
« Reply #3 on: January 25, 2012, 02:50:13 pm »
Just been swimming myself mate trying to get a bit fitter and also going to get back into mountain bikes as well as I did some down hilling in the alps and it was awesome fun.
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Offline Andy

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Re: Done my back in, cannot walk
« Reply #4 on: January 25, 2012, 04:16:12 pm »
not good news Darron--hope you get well soon fella
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Offline bacillus

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Re: Done my back in, cannot walk
« Reply #5 on: January 25, 2012, 04:33:24 pm »
Any pins & needles in your legs?
Anything like this happen before?
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Offline Greeners

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Re: Done my back in, cannot walk
« Reply #6 on: January 25, 2012, 04:48:47 pm »
Hope you feel better soon matey!

Nothing more debilitating than back pain. I've been suffering with sciatica for the last few weeks so can sympathise.  :sad1:
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Offline JoeDarKa

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Re: Done my back in, cannot walk
« Reply #7 on: January 25, 2012, 06:26:51 pm »
Keep moving! Is it just lower back pain or any referred pain into your legs?
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Offline sub39h

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Re: Done my back in, cannot walk
« Reply #8 on: January 25, 2012, 06:39:42 pm »
Where is the back pain specifically? How low down? On one side or both? In the middle or not? Any shooting pains down the back of your legs?

Red flags which mean you need to consult a doctor immediately: problems opening your bladder/bowels (asin physically being unable to do so), difficultly walking because of weakness rather than pain, losing sensation down your legs

Chances are it's muscular, but I'd go to your GP to make sure and that way you can be referred to physio

You can get low strength co-codamol over the counter which you can have with your ibuprofen. Just be aware that it can bung you up and straining can make the back pain worse so plenty of fluid/fruit when you're taking it. And keep active because if you sit down your back will stiffen up and make it more painful
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Offline JoeDarKa

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Re: Done my back in, cannot walk
« Reply #9 on: January 25, 2012, 06:46:42 pm »
Quote from: sub39h on January 25, 2012, 06:39:42 pm
Where is the back pain specifically? How low down? On one side or both? In the middle or not? Any shooting pains down the back of your legs?

Red flags which mean you need to consult a doctor immediately: problems opening your bladder/bowels (asin physically being unable to do so), difficultly walking because of weakness rather than pain, losing sensation down your legs

Chances are it's muscular, but I'd go to your GP to make sure and that way you can be referred to physio

You can get low strength co-codamol over the counter which you can have with your ibuprofen. Just be aware that it can bung you up and straining can make the back pain worse so plenty of fluid/fruit when you're taking it. And keep active because if you sit down your back will stiffen up and make it more painful

 :wink:
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Offline mortygttdi

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Re: Done my back in, cannot walk
« Reply #10 on: January 25, 2012, 10:43:39 pm »
No pains in legs, or pins and needles just lower back pain! Iv'e had back pains before but not like this where I cannot walk?

Just at the moment I'm on the sofa, pillow under my back trying to keep has straight as possible, I can push myself up on my left side but on my right side or trying to pull myself up I just get a shooting pain in the center and right side of my back.

Thanks for the kind wishes guys
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Offline bacillus

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Re: Done my back in, cannot walk
« Reply #11 on: January 25, 2012, 10:49:48 pm »
What muscle relaxant are you taking, diazepam?
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Offline Russ_leeds

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Re: Done my back in, cannot walk
« Reply #12 on: January 25, 2012, 11:06:17 pm »
sorry to hear this Darren, hope your feeling better soon  :happy2:
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Offline stealthwolf

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Re: Done my back in, cannot walk
« Reply #13 on: January 26, 2012, 12:15:25 am »
Sorry to hear this and hope you get well.

As above, any worrying symptoms then get it checked out. 90% of back pain is muscular, can last upto six weeks and can recur. Keep moving, take the painkillers and physio will help. Go private if the wait is too long in your area.
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Offline mortygttdi

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Re: Done my back in, cannot walk
« Reply #14 on: January 26, 2012, 12:15:35 am »
Quote from: bacillus on January 25, 2012, 10:49:48 pm
What muscle relaxant are you taking, diazepam?

Think so Bacillus, im not having trouble with passing water or anything no tingling nothing other than the pain in the back.

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