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Author Topic: My Training is Paying off at last.  (Read 4629 times)

Offline vRS Carl

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My Training is Paying off at last.
« on: April 25, 2012, 09:41:23 pm »
After i recently upset Thrush Nams1 and he told me i needed to "Eat sh*t and get BIG" i decided i best do some training. You never know i may bump into him one day and i wanted to be prepared

So i got the wife to take a pic of me today with my weights to show the result of all my hard work  :pomp pomp:

What do you all think? If anyone wants to know my regime just let me know.  :grin:


Offline stealthwolf

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Re: My Training is Paying off at last.
« Reply #1 on: April 25, 2012, 09:46:12 pm »
Is there a reason the weights aren't identical?

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Offline vRS Carl

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Re: My Training is Paying off at last.
« Reply #2 on: April 25, 2012, 09:48:12 pm »
I use my right arm for "other" things so it needs to be slightly stronger  :wink:

Offline RoMocop

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Re: My Training is Paying off at last.
« Reply #3 on: April 25, 2012, 09:48:25 pm »
Great improvement, AM must love her new man! Keep up the hard work  :happy2:

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Offline Andy

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Re: My Training is Paying off at last.
« Reply #4 on: April 25, 2012, 10:03:56 pm »
 :signLOL:

Offline Hedge

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Re: My Training is Paying off at last.
« Reply #5 on: April 25, 2012, 10:06:02 pm »
I don't think you're eatin' enuff sh!t yet.   :wink:

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Re: My Training is Paying off at last.
« Reply #6 on: April 25, 2012, 10:09:15 pm »
How many protein shakes and raw eggs do you drink a day to maintain that physique?

Offline vRS Carl

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Re: My Training is Paying off at last.
« Reply #7 on: April 25, 2012, 11:21:08 pm »
How many protein shakes and raw eggs do you drink a day to maintain that physique?

As hard as it is to believe this is all done through training with those weights. Nothing else :smiley:

I don't think you're eatin' enuff sh!t yet.   :wink:

I know. Think I need to feed the dogs more as they just aren't producing enough  :laugh:

Offline Weston

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Re: My Training is Paying off at last.
« Reply #8 on: April 25, 2012, 11:27:31 pm »
The new moderator Bob wouldn't stand for this
GTI going...

Offline jameelno1

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Re: My Training is Paying off at last.
« Reply #9 on: April 25, 2012, 11:33:50 pm »
How many protein shakes and raw eggs do you drink a day to maintain that physique?

As hard as it is to believe this is all done through training with those weights. Nothing else :smiley:

I don't think you're eatin' enuff sh!t yet.   :wink:

I know. Think I need to feed the dogs more as they just aren't producing enough  :laugh:

is that all your eating looks like it works a charm  :signLOL:
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Offline monte

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Re: My Training is Paying off at last.
« Reply #10 on: April 25, 2012, 11:58:52 pm »
After i recently upset Thrush Nams1 and he told me i needed to "Eat sh*t and get BIG" i decided i best do some training. You never know i may bump into him one day and i wanted to be prepared

So i got the wife to take a pic of me today with my weights to show the result of all my hard work  :pomp pomp:

What do you all think? If anyone wants to know my regime just let me know.  :grin:



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Offline Top Cat

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Re: My Training is Paying off at last.
« Reply #11 on: April 26, 2012, 04:08:53 pm »
Carl whats with the daft hat.  :confused:
And i still reckon nams will do ya!  :innocent:

Offline vRS Carl

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Re: My Training is Paying off at last.
« Reply #12 on: April 26, 2012, 05:45:37 pm »
Carl whats with the daft hat.  :confused:
And i still reckon nams will do ya!  :innocent:

The hat helps keep me focused as I took it off Chuck Norris during a fight  :happy2:

Thrush Nams probably will. But if I keep up my regime I might get lucky or at least be able to run away  :laugh:

Offline Thor

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Re: My Training is Paying off at last.
« Reply #13 on: April 26, 2012, 06:47:20 pm »
Carl, please can you send me a copy of your shoulder work out, they are looking epic.   
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Offline Janner_Sy

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Re: My Training is Paying off at last.
« Reply #14 on: April 26, 2012, 06:48:42 pm »
Carl, please can you send me a copy of your shoulder work out, they are looking epic.  
Ive seen your arms.  You havent got a hope in hell of lifting those kettle bells :evilgrin: