Make a donation
« previous next »
Pages: [1] 2   Go Down

Author Topic: My Training is Paying off at last.  (Read 4796 times)

Offline vRS Carl

  • Just look at my post count
  • ******
  • Thank You
  • -Given: 282
  • -Receive: 240
  • Posts: 3088
  • I'm the F.A.G (Forum Apple Guru)
My Training is Paying off at last.
« on: April 25, 2012, 09:41:23 pm »
After i recently upset Thrush Nams1 and he told me i needed to "Eat sh*t and get BIG" i decided i best do some training. You never know i may bump into him one day and i wanted to be prepared

So i got the wife to take a pic of me today with my weights to show the result of all my hard work  :pomp pomp:

What do you all think? If anyone wants to know my regime just let me know.  :grin:

Logged

Offline stealthwolf

  • Just look at my post count
  • ******
  • Thank You
  • -Given: 306
  • -Receive: 291
  • Posts: 7835
  • ED30 No.1412
    • Email
Re: My Training is Paying off at last.
« Reply #1 on: April 25, 2012, 09:46:12 pm »
Is there a reason the weights aren't identical?
Logged

The GTI isn't just a machine. It's very much a living, breathing thing.

Offline vRS Carl

  • Just look at my post count
  • ******
  • Thank You
  • -Given: 282
  • -Receive: 240
  • Posts: 3088
  • I'm the F.A.G (Forum Apple Guru)
Re: My Training is Paying off at last.
« Reply #2 on: April 25, 2012, 09:48:12 pm »
I use my right arm for "other" things so it needs to be slightly stronger  :wink:
Logged

Offline RoMocop

  • Always Involved
  • ****
  • Thank You
  • -Given: 27
  • -Receive: 6
  • Posts: 297
    • Email
Re: My Training is Paying off at last.
« Reply #3 on: April 25, 2012, 09:48:25 pm »
Great improvement, AM must love her new man! Keep up the hard work  :happy2:
Logged

 Revo | S3 Front Brakes| VCDS (Don't know how to use :laugh:)

Also. Golf R, Rising Blue, DSG, Leather, 19" Tallys, RVC, RNS510 DAB, F+R Park Sensors, Hill Hold, CC, DynoAudio, H&R ARBs, Milltek Non-Res CatBack, Garage Vary Carbon Fibre Lip.

Offline Andy

  • Admin
  • Just look at my post count
  • *
  • Thank You
  • -Given: 39
  • -Receive: 443
  • Posts: 10929
    • Email
Re: My Training is Paying off at last.
« Reply #4 on: April 25, 2012, 10:03:56 pm »
 :signLOL:
Logged

Offline Hedge

  • Just look at my post count
  • ******
  • Thank You
  • -Given: 484
  • -Receive: 304
  • Posts: 6621
Re: My Training is Paying off at last.
« Reply #5 on: April 25, 2012, 10:06:02 pm »
I don't think you're eatin' enuff sh!t yet.   :wink:
Logged

Ifti

  • Guest
Re: My Training is Paying off at last.
« Reply #6 on: April 25, 2012, 10:09:15 pm »
How many protein shakes and raw eggs do you drink a day to maintain that physique?
Logged

Offline vRS Carl

  • Just look at my post count
  • ******
  • Thank You
  • -Given: 282
  • -Receive: 240
  • Posts: 3088
  • I'm the F.A.G (Forum Apple Guru)
Re: My Training is Paying off at last.
« Reply #7 on: April 25, 2012, 11:21:08 pm »
Quote from: Ifti on April 25, 2012, 10:09:15 pm
How many protein shakes and raw eggs do you drink a day to maintain that physique?

As hard as it is to believe this is all done through training with those weights. Nothing else :smiley:

Quote from: Hedge on April 25, 2012, 10:06:02 pm
I don't think you're eatin' enuff sh!t yet.   :wink:

I know. Think I need to feed the dogs more as they just aren't producing enough  :laugh:
Logged

Offline Weston

  • Just look at my post count
  • ******
  • Thank You
  • -Given: 25
  • -Receive: 32
  • Posts: 1496
Re: My Training is Paying off at last.
« Reply #8 on: April 25, 2012, 11:27:31 pm »
The new moderator Bob wouldn't stand for this
Logged
GTI going...

Offline jameelno1

  • Always Involved
  • ****
  • Thank You
  • -Given: 16
  • -Receive: 8
  • Posts: 249
  • TDI Power
Re: My Training is Paying off at last.
« Reply #9 on: April 25, 2012, 11:33:50 pm »
Quote from: vRS Carl on April 25, 2012, 11:21:08 pm
Quote from: Ifti on April 25, 2012, 10:09:15 pm
How many protein shakes and raw eggs do you drink a day to maintain that physique?

As hard as it is to believe this is all done through training with those weights. Nothing else :smiley:

Quote from: Hedge on April 25, 2012, 10:06:02 pm
I don't think you're eatin' enuff sh!t yet.   :wink:

I know. Think I need to feed the dogs more as they just aren't producing enough  :laugh:

is that all your eating looks like it works a charm  :signLOL:
Logged
golf mk5 1.9 tdi

Offline monte

  • Just look at my post count
  • ******
  • Thank You
  • -Given: 116
  • -Receive: 134
  • Posts: 2747
  • Global Ruler
    • Deep-Shine Detail. Detailing-Wrapping-Tints. Lincoln.
  • My Ride: http://www.mk5golfgti.co.uk/forum/index.php/topic,67679.0.html
Re: My Training is Paying off at last.
« Reply #10 on: April 25, 2012, 11:58:52 pm »
Quote from: vRS Carl on April 25, 2012, 09:41:23 pm
After i recently upset Thrush Nams1 and he told me i needed to "Eat sh*t and get BIG" i decided i best do some training. You never know i may bump into him one day and i wanted to be prepared

So i got the wife to take a pic of me today with my weights to show the result of all my hard work  :pomp pomp:

What do you all think? If anyone wants to know my regime just let me know.  :grin:



Ripped  :congrats:

Did you fight Schwazznegger in the Turkish bath scene in "Red Heat"???
Logged

Offline Top Cat

  • Top cat
  • Just look at my post count
  • ******
  • Thank You
  • -Given: 171
  • -Receive: 335
  • Posts: 8196
  • Almost Jacamo
Re: My Training is Paying off at last.
« Reply #11 on: April 26, 2012, 04:08:53 pm »
Carl whats with the daft hat.  :confused:
And i still reckon nams will do ya!  :innocent:
Logged

Offline vRS Carl

  • Just look at my post count
  • ******
  • Thank You
  • -Given: 282
  • -Receive: 240
  • Posts: 3088
  • I'm the F.A.G (Forum Apple Guru)
Re: My Training is Paying off at last.
« Reply #12 on: April 26, 2012, 05:45:37 pm »
Quote from: Top Cat on April 26, 2012, 04:08:53 pm
Carl whats with the daft hat.  :confused:
And i still reckon nams will do ya!  :innocent:

The hat helps keep me focused as I took it off Chuck Norris during a fight  :happy2:

Thrush Nams probably will. But if I keep up my regime I might get lucky or at least be able to run away  :laugh:
Logged

Offline Thor

  • Won't Shut up.
  • *****
  • Thank You
  • -Given: 27
  • -Receive: 25
  • Posts: 713
Re: My Training is Paying off at last.
« Reply #13 on: April 26, 2012, 06:47:20 pm »
Carl, please can you send me a copy of your shoulder work out, they are looking epic.   
Logged
Gone but not forgotten - Edition 30 No.2239
                                     Mk6 GTI

Offline Janner_Sy

  • Just look at my post count
  • ******
  • Thank You
  • -Given: 62
  • -Receive: 113
  • Posts: 5392
Re: My Training is Paying off at last.
« Reply #14 on: April 26, 2012, 06:48:42 pm »
Quote from: Thor on April 26, 2012, 06:47:20 pm
Carl, please can you send me a copy of your shoulder work out, they are looking epic.  
Ive seen your arms.  You havent got a hope in hell of lifting those kettle bells :evilgrin:
Logged
Pages: [1] 2   Go Up
« previous next »