you said it, not me ![Laugh :laugh:](https://www.mk5golfgti.co.uk/forum/Smileys/newsmileys/laugh.gif)
I was expecting a barrage of abuse from Hedge and Carl, but not a fellow, acne ridden, maggot owning beefcake!
![Walking Sad :sad1:](https://www.mk5golfgti.co.uk/forum/Smileys/newsmileys/sad1.gif)
Going back on topic (if that's okay?) I have found the Reflex Instant on Play.com for 20 quid, that's for a 909g tub, as to protein amino acids, it looks to be on a par with MF, which I can get a 2.25kg tub for £31.50 from the gym I use!