Well found out the answer as to why my thoughts of 220.8 on the MAF were low, and that was because of an "amendment" to my remap back in may 2011, when I asked Superchips to "tweak" my remap, what they had actually done was put my car back to Stage 1 without telling me..
So means my car on current config with my Twintake installed exactly 1 year ago, means that my car has never had stage 2 !, in other words I've been running stage 1 for a very long time!
It now has stage 2 and now goes even better especially higher up the revs now.
Still have an injector on number 4 cyl that's misfiring a handful of times on tickover though,but not a biggy.
I also at the same time changed my spark plugs to a spare set of NGK iridiums I had to rule out a dodgy plug.
Gonna keep an eye out for a spare injector in the mean time.