Well tryed it on the drive earlyier and was still sticky..
Thought i would take it for a drive and i felt it loosen up after a short while, Its instant now gear changes are really agressive and it seems to stay on the powerband much much better now and better to control pulling away, from day 1 it felt a little sticky but didnt think much of it! But then got worse to the point where i knew there was a problem! Possibly just needed some miles on the clutch? Hopefully it stays ok!