Unplug the VVT solenoid and see if the noise stops.
Thanks. I gave it a go, but noise is still there.
I've been browsing around and I think it might be the cam adjuster. These were the comments on
this video:
"Hi, after my mechanic did the same job, the car came back with a rattle on the cam chain side that disappears after 2000rpm. I know the chain and tensioner was replaced, I don't know if the adjuster was replaced. Could it be the n205 sensor or the cam adjuster?"
"I found out the problem was the vvt cam adjuster wheel sprocket, the axx engine has metal sealing rings which wears the inner surface and was preventing sufficient oil reaching the adjuster, so replacing that cam adjuster sproket and using the new plastic revised rings resolved the issue."
Mine wasn't making that noise specifically but it was clogged up quite a bit because the previous owner neglected the oil changes and cooked the engine slightly. My 93 block was reading anywhere from -2 to -6. In my case, it would regularly throw correlation fault codes and would be sluggish to respond. I could floor it, release, clutch in, shift gear, clutch out and it would still be pulling as if I never let off the throttle.
I ended up going full length, changing the chain, tensioner, VVT wheel and VVT control valve (all INA parts). The car had an instant change in how it accelerates or responds. You tap it and it shoots forward. 93 block is now between +5 and +2 and doing a 3rd to 5th gear pull and a VCDS log, the cam timing specified and actual is almost 1-to-1 with a 0.5 to max 1 degrees mismatch every now and then.
I would also check the cam follower just to be safe.
Yeah I'm thinking about changing the chain, tensioner, and cam adjuster (VVT wheel).
Where did you get the parts from? I'm looking to get INA too as I hear they're OEM. I found
this kit on eBay, but I'm not sure if the cam adjuster is INA as well. Seems like the price might be too good to be true.
EDIT: This kit looks like it will do the job:
https://www.ebay.co.uk/itm/155538839724EDIT 2: The camshaft adjuster in the above kit isn't INA. I found this kit instead:
https://www.ebay.co.uk/itm/385581070466