so i found the problem
!!!
i put the car in my carage and put it on axle stands, went under, took the forge valve off, then replaced all in the rings and piston and lubed it all up,
then i went to put it on the car, put the first nut in and then the second, then realised it hadnt even been mounted in the correct position, it was actually on an angle and screwed into the wrong hole?!??. so i put in back on correctly and now my cars running sweeter than ever.
so cuffed i knew how to do it myself
oh and i didnt fit the dv...........
all sorted now and back to 100%