Well the R went in for a spruce up and feels all the better for it.
New cambelt and water pump
New sparkplugs
DSG oil and filter change
Engine oil and filter change
Haldex oil change
Engine bay tidy up - moving pipework, extra shielding for wiring etc.
New, improved heat shield
One other thing to do was to take the turbo off and have the housing exit section welded. This was due to the lip on the housing being almost non-existent and kept popping off under peak boost when running over 30psi. Job done and fitted with new high pressure clamps and that pipe should now be a permanent fixture at whatever boost I run.
Finally a good clean up to make her all shiny again.
I must say that I absolutely love this car and it is soooooo quick yet so tractable it beggars belief. Everyone should have a 4WD, 500bhp daily.