Judging by the part number - 29176 - they're manual.
Can you tell me if these are dsg ir manual springs?http://m.ebay.co.uk/itm/H-R-LOWERING-SPORTS-SPRINGS-Golf-Mk5-Hatchback-2-0-GTI-2004-2011-30m-H-R-GERMANY-/191692425239?nav=SEARCH
Eibach has different part numbers for DSG and Manual gearboxes. H&R only has one part number for GTI.
Iv bought a set of the h&r springs now and as my shocks e 97k old I'm going to pair them up with a new set of bilstein b4 dampers, same as the stock dampers just suited for lowered cars, hopefully be an ok setup for the money
Cant afford a b8 setup, so better just getting oem dampers?