Damn
I read TC's post too and I was hoping it would all go smoothly for you mate. If I would have known there was any risk of breakage I would not have suggested this
I read the twist method somewhere and went straight ahead and did it. I had no problems with mine, although I did notice after taking it out and putting it back in alot of times, it did feel a little looser.
I will edit my earlier post now, so that others that may read the thread wont use this method